CRUNCHY PEANUT BUTTER vs CLASSIC CASHEW BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 7 out of 9 nutrient categories
CRUNCHY PEANUT BUTTER: 7
vs
CLASSIC CASHEW BUTTER: 1
(1 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | CLASSIC CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 656 cal | |
| Protein | 21.9 g | 15.6 g | |
| Carbs | 21.9 g | 28.1 g | |
| Fat | 50 g | 53.1 g | |
| Fiber | 9.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | CLASSIC CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 281 MG | 109 MG |