CRUNCHY PEANUT BUTTER vs CINNAMON BRAZIL NUTS SPREAD
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 6 out of 9 nutrient categories
CRUNCHY PEANUT BUTTER: 6
vs
CINNAMON BRAZIL NUTS SPREAD: 1
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | CINNAMON BRAZIL NUTS SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 610 cal | |
| Protein | 21.9 g | 6.7 g | |
| Carbs | 21.9 g | 43.3 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 9.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | CINNAMON BRAZIL NUTS SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 281 MG | 0 MG |