CRUNCHY PEANUT BUTTER vs POWER FUEL SMOOTH 7 NUT & SEED BUTTER
Nutrition comparison per 100 g serving
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POWER FUEL SMOOTH 7 NUT & SEED BUTTER wins in 6 out of 10 nutrient categories
CRUNCHY PEANUT BUTTER: 2
vs
POWER FUEL SMOOTH 7 NUT & SEED BUTTER: 6
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | POWER FUEL SMOOTH 7 NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 545 cal | |
| Protein | 21.9 g | 18.2 g | |
| Carbs | 28.1 g | 24.2 g | |
| Fat | 46.9 g | 45.5 g | |
| Fiber | 6.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | POWER FUEL SMOOTH 7 NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 152 MG | |
| Iron, Fe | 1.6 MG | 6.1 MG | |
| Potassium, K | 594 MG | 594 MG | Tie |
| Sodium, Na | 469 MG | 136 MG |