CRUNCHY PEANUT BUTTER vs PECAN BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PEANUT BUTTER wins in 5 out of 11 nutrient categories
CRUNCHY PEANUT BUTTER: 5
vs
PECAN BUTTER: 4
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | PECAN BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 710 cal | |
| Protein | 21.9 g | 9.7 g | |
| Carbs | 18.8 g | 12.9 g | |
| Fat | 46.9 g | 74.2 g | |
| Fiber | 6.2 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER | PECAN BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | PECAN BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 312 MG | 242 MG |