CRUNCHY PEANUT BUTTER vs CINNAMON CREAMY NO STIR ALMOND BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRUNCHY PEANUT BUTTER: 4
vs
CINNAMON CREAMY NO STIR ALMOND BUTTER: 4
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | CINNAMON CREAMY NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 21.9 g | 18.8 g | |
| Carbs | 18.8 g | 25 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | CINNAMON CREAMY NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 2.2 MG | 3.4 MG | |
| Potassium, K | 625 MG | 656 MG | |
| Sodium, Na | 312 MG | 203 MG |