CRUNCHY PEANUT BUTTER vs DARK ROASTED CHOCO PECAN BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 6 out of 12 nutrient categories
CRUNCHY PEANUT BUTTER: 6
vs
DARK ROASTED CHOCO PECAN BUTTER: 4
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | DARK ROASTED CHOCO PECAN BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 536 cal | |
| Protein | 21.9 g | 10.7 g | |
| Carbs | 28.1 g | 42.9 g | |
| Fat | 46.9 g | 35.7 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER | DARK ROASTED CHOCO PECAN BUTTER | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | DARK ROASTED CHOCO PECAN BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 286 MG | |
| Iron, Fe | 2.3 MG | 25.7 MG | |
| Sodium, Na | 469 MG | 268 MG |