CRUNCHY PEANUT BUTTER vs VIRGINIA
Nutrition comparison per 100 g serving
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VIRGINIA wins in 5 out of 11 nutrient categories
CRUNCHY PEANUT BUTTER: 4
vs
VIRGINIA: 5
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | VIRGINIA | Winner |
|---|---|---|---|
| Calories | 633 cal | 550 cal | |
| Protein | 26.7 g | 12.5 g | |
| Carbs | 23.3 g | 47.5 g | |
| Fat | 46.7 g | 37.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER | VIRGINIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | VIRGINIA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 150 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 703 MG | 0 MG | |
| Sodium, Na | 167 MG | 275 MG |