CRUNCHY PEANUT BUTTER vs REDUCED FAT CHUNKY PEANUT SPREAD
Nutrition comparison per 100 g serving
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REDUCED FAT CHUNKY PEANUT SPREAD wins in 4 out of 10 nutrient categories
CRUNCHY PEANUT BUTTER: 3
vs
REDUCED FAT CHUNKY PEANUT SPREAD: 4
(3 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | REDUCED FAT CHUNKY PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 531 cal | |
| Protein | 21.9 g | 15.6 g | |
| Carbs | 25 g | 40.6 g | |
| Fat | 46.9 g | 37.5 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER | REDUCED FAT CHUNKY PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | REDUCED FAT CHUNKY PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 500 MG | 344 MG |