CRUNCHY PEANUT BUTTER vs ORGANIC CASHEW BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PEANUT BUTTER wins in 5 out of 11 nutrient categories
CRUNCHY PEANUT BUTTER: 5
vs
ORGANIC CASHEW BUTTER: 4
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | ORGANIC CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 600 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 21.9 g | 26.7 g | |
| Fat | 50 g | 53.3 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER | ORGANIC CASHEW BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | ORGANIC CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 6 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 406 MG | 0 MG |