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CRUNCHY PEANUT BUTTER BARS vs PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 14 out of 18 nutrient categories
CRUNCHY PEANUT BUTTER BARS: 3 vs PROTEIN BAR: 14 (1 ties)

Overview

Nutrient CRUNCHY PEANUT BUTTER BARS PROTEIN BAR Winner
Calories 385 cal 441 cal
Protein 7.7 g 32.2 g
Carbs 76.9 g 39.0 g
Fat 11.5 g 17.0 g
Fiber 0 g 6.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRUNCHY PEANUT BUTTER BARS PROTEIN BAR Winner
Folate, total 0 UG 102 UG
Niacin 0 MG 6.8 MG
Pantothenic acid 0 MG 1.3 MG
Riboflavin 0 MG 1.2 MG
Thiamin 0 MG 1 MG
Vitamin B-12 0 UG 2.0 UG
Vitamin B-6 0 MG 1.4 MG
Vitamin C, total ascorbic acid 0 MG 4.1 MG

Minerals

Mineral CRUNCHY PEANUT BUTTER BARS PROTEIN BAR Winner
Calcium, Ca 0 MG 339 MG
Iron, Fe 0 MG 2.4 MG
Potassium, K 0 MG 508 MG
Sodium, Na 192 MG 85 MG
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