CRUNCHY PEANUT BUTTER vs HONEY CREAMY NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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HONEY CREAMY NATURAL PEANUT BUTTER SPREAD wins in 6 out of 12 nutrient categories
CRUNCHY PEANUT BUTTER: 4
vs
HONEY CREAMY NATURAL PEANUT BUTTER SPREAD: 6
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | HONEY CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 625 cal | 559 cal | |
| Protein | 21.9 g | 20.6 g | |
| Carbs | 21.9 g | 29.4 g | |
| Fat | 50 g | 44.1 g | |
| Fiber | 6.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER | HONEY CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | HONEY CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 544 MG | |
| Sodium, Na | 469 MG | 250 MG |