CRUNCHY PEA-NOT CHICKPEA BUTTER vs NUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEA-NOT CHICKPEA BUTTER wins in 5 out of 11 nutrient categories
CRUNCHY PEA-NOT CHICKPEA BUTTER: 5
vs
NUT BUTTER: 4
(2 ties)
Overview
| Nutrient | CRUNCHY PEA-NOT CHICKPEA BUTTER | NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 548 cal | 571 cal | |
| Protein | 12.9 g | 17.9 g | |
| Carbs | 38.7 g | 21.4 g | |
| Fat | 38.7 g | 50 g | |
| Fiber | 6.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEA-NOT CHICKPEA BUTTER | NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PEA-NOT CHICKPEA BUTTER | NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 519 MG | 0 MG | |
| Sodium, Na | 290 MG | 125 MG |