CRUNCHY ORGANIC STIR PEANUT BUTTER vs PB & J GRAPE JELLY & PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY ORGANIC STIR PEANUT BUTTER wins in 5 out of 10 nutrient categories
CRUNCHY ORGANIC STIR PEANUT BUTTER: 5
vs
PB & J GRAPE JELLY & PEANUT BUTTER: 4
(1 ties)
Overview
| Nutrient | CRUNCHY ORGANIC STIR PEANUT BUTTER | PB & J GRAPE JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 396 cal | |
| Protein | 25 g | 9.4 g | |
| Carbs | 12.5 g | 49.1 g | |
| Fat | 53.1 g | 18.9 g | |
| Fiber | 9.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY ORGANIC STIR PEANUT BUTTER | PB & J GRAPE JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 38 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Potassium, K | 688 MG | 132 MG | |
| Sodium, Na | 203 MG | 255 MG |