CRUNCHY ORGANIC STIR PEANUT BUTTER vs CHUNKY PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRUNCHY ORGANIC STIR PEANUT BUTTER: 4
vs
CHUNKY PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | CRUNCHY ORGANIC STIR PEANUT BUTTER | CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 594 cal | |
| Protein | 25 g | 21.9 g | |
| Carbs | 12.5 g | 25 g | |
| Fat | 53.1 g | 46.9 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY ORGANIC STIR PEANUT BUTTER | CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 56 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 688 MG | 600 MG | |
| Sodium, Na | 203 MG | 297 MG |