CRUNCHY ORGANIC PEANUT BUTTER SPREAD vs PRO BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CRUNCHY ORGANIC PEANUT BUTTER SPREAD: 4
vs
PRO BAR: 4
(4 ties)
Overview
| Nutrient | CRUNCHY ORGANIC PEANUT BUTTER SPREAD | PRO BAR | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 21.9 g | 25 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ORGANIC PEANUT BUTTER SPREAD | PRO BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY ORGANIC PEANUT BUTTER SPREAD | PRO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 312 MG | 281 MG |