CRUNCHY ORGANIC PEANUT BUTTER SPREAD vs 100% NATURAL HONEY CRUNCHY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CRUNCHY ORGANIC PEANUT BUTTER SPREAD wins in 4 out of 11 nutrient categories
CRUNCHY ORGANIC PEANUT BUTTER SPREAD: 4
vs
100% NATURAL HONEY CRUNCHY PEANUT BUTTER SPREAD: 3
(4 ties)
Overview
| Nutrient | CRUNCHY ORGANIC PEANUT BUTTER SPREAD | 100% NATURAL HONEY CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 21.9 g | 18.8 g | |
| Carbs | 21.9 g | 28.1 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ORGANIC PEANUT BUTTER SPREAD | 100% NATURAL HONEY CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY ORGANIC PEANUT BUTTER SPREAD | 100% NATURAL HONEY CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 266 MG | 188 MG |