CRUNCHY OATS 'N HONEY GRANOLA BARS vs GRANOLA CUPS
Nutrition comparison per 100 g serving
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GRANOLA CUPS wins in 6 out of 9 nutrient categories
CRUNCHY OATS 'N HONEY GRANOLA BARS: 2
vs
GRANOLA CUPS: 6
(1 ties)
Overview
| Nutrient | CRUNCHY OATS 'N HONEY GRANOLA BARS | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 69.1 g | 57.9 g | |
| Fat | 16.7 g | 26.3 g | |
| Fiber | 4.8 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY OATS 'N HONEY GRANOLA BARS | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 333 MG | 355 MG |