CRUNCHY OATS 'N DARK CHOCOLATE GRANOLA BARS vs VEGA
Nutrition comparison per 100 g serving
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CRUNCHY OATS 'N DARK CHOCOLATE GRANOLA BARS wins in 6 out of 11 nutrient categories
CRUNCHY OATS 'N DARK CHOCOLATE GRANOLA BARS: 6
vs
VEGA: 2
(3 ties)
Overview
| Nutrient | CRUNCHY OATS 'N DARK CHOCOLATE GRANOLA BARS | VEGA | Winner |
|---|---|---|---|
| Calories | 476 cal | 524 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 69.1 g | 50 g | |
| Fat | 19.1 g | 33.3 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY OATS 'N DARK CHOCOLATE GRANOLA BARS | VEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY OATS 'N DARK CHOCOLATE GRANOLA BARS | VEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 321 MG | 214 MG |