CRUNCHY OATS 'N DARK CHOCOLATE GRANOLA BARS vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
CRUNCHY OATS 'N DARK CHOCOLATE GRANOLA BARS: 2
vs
SPARTAN: 5
(4 ties)
Overview
| Nutrient | CRUNCHY OATS 'N DARK CHOCOLATE GRANOLA BARS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 476 cal | 452 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 69.1 g | 69.1 g | Tie |
| Fat | 19.1 g | 16.7 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY OATS 'N DARK CHOCOLATE GRANOLA BARS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY OATS 'N DARK CHOCOLATE GRANOLA BARS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 238 MG | 250 MG | |
| Sodium, Na | 321 MG | 357 MG |