CRUNCHY OATS & HONEY GRANOLA vs CINNAMON SQUARES CEREAL
Nutrition comparison per 100 g serving
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CINNAMON SQUARES CEREAL wins in 8 out of 11 nutrient categories
CRUNCHY OATS & HONEY GRANOLA: 1
vs
CINNAMON SQUARES CEREAL: 8
(2 ties)
Overview
| Nutrient | CRUNCHY OATS & HONEY GRANOLA | CINNAMON SQUARES CEREAL | Winner |
|---|---|---|---|
| Calories | 444 cal | 325 cal | |
| Protein | 7.4 g | 7.5 g | |
| Carbs | 70.4 g | 82.5 g | |
| Fat | 16.7 g | 1.3 g | |
| Fiber | 3.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY OATS & HONEY GRANOLA | CINNAMON SQUARES CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY OATS & HONEY GRANOLA | CINNAMON SQUARES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 475 MG | |
| Iron, Fe | 2.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 352 MG | 400 MG |