CRUNCHY NUT & SEED BAR vs PEANUT BUTTER PLANT-BASED PROTEIN BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER PLANT-BASED PROTEIN BAR wins in 6 out of 10 nutrient categories
CRUNCHY NUT & SEED BAR: 2
vs
PEANUT BUTTER PLANT-BASED PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | CRUNCHY NUT & SEED BAR | PEANUT BUTTER PLANT-BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 571 cal | 404 cal | |
| Protein | 14.3 g | 21.2 g | |
| Carbs | 34.3 g | 46.2 g | |
| Fat | 45.7 g | 21.2 g | |
| Fiber | 11.4 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NUT & SEED BAR | PEANUT BUTTER PLANT-BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY NUT & SEED BAR | PEANUT BUTTER PLANT-BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 77 MG | |
| Iron, Fe | 3.1 MG | 8.7 MG | |
| Sodium, Na | 143 MG | 308 MG |