CRUNCHY NUT BAR vs FANNY FARMER
Nutrition comparison per 100 g serving
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CRUNCHY NUT BAR wins in 6 out of 11 nutrient categories
CRUNCHY NUT BAR: 6
vs
FANNY FARMER: 3
(2 ties)
Overview
| Nutrient | CRUNCHY NUT BAR | FANNY FARMER | Winner |
|---|---|---|---|
| Calories | 571 cal | 417 cal | |
| Protein | 7.1 g | 2.8 g | |
| Carbs | 50 g | 52.8 g | |
| Fat | 39.3 g | 22.2 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NUT BAR | FANNY FARMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY NUT BAR | FANNY FARMER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 54 MG | 250 MG |