CRUNCHY NUT BAR vs DARK CHOCOLATE MINIS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MINIS wins in 5 out of 10 nutrient categories
CRUNCHY NUT BAR: 3
vs
DARK CHOCOLATE MINIS: 5
(2 ties)
Overview
| Nutrient | CRUNCHY NUT BAR | DARK CHOCOLATE MINIS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 39.3 g | 40 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY NUT BAR | DARK CHOCOLATE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 10 MG | |
| Potassium, K | 250 MG | 490 MG | |
| Sodium, Na | 54 MG | 0 MG |