CRUNCHY NUT BAR vs 70% COCOA INTENSE DARK CHOCOLATE
Nutrition comparison per 100 g serving
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70% COCOA INTENSE DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CRUNCHY NUT BAR: 4
vs
70% COCOA INTENSE DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CRUNCHY NUT BAR | 70% COCOA INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 50 g | 43.3 g | |
| Fat | 39.3 g | 40 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY NUT BAR | 70% COCOA INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 13.3 MG | |
| Potassium, K | 250 MG | 267 MG | |
| Sodium, Na | 54 MG | 0 MG |