CRUNCHY NUT BAR vs ALMONDS MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CRUNCHY NUT BAR wins in 7 out of 11 nutrient categories
CRUNCHY NUT BAR: 7
vs
ALMONDS MILK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | CRUNCHY NUT BAR | ALMONDS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 494 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 47.5 g | 63.5 g | |
| Fat | 30 g | 28.2 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NUT BAR | ALMONDS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CRUNCHY NUT BAR | ALMONDS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 94 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 325 MG | 35 MG |