CRUNCHY NUGGETS vs SEA SNAX
Nutrition comparison per 100 g serving
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SEA SNAX wins in 6 out of 10 nutrient categories
CRUNCHY NUGGETS: 1
vs
SEA SNAX: 6
(3 ties)
Overview
| Nutrient | CRUNCHY NUGGETS | SEA SNAX | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 46.7 g | 30 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NUGGETS | SEA SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CRUNCHY NUGGETS | SEA SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 867 MG | 950 MG |