CRUNCHY NUGGETS vs HOT N' SPICY BEEF JERKY
Nutrition comparison per 100 g serving
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HOT N' SPICY BEEF JERKY wins in 6 out of 10 nutrient categories
CRUNCHY NUGGETS: 3
vs
HOT N' SPICY BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | CRUNCHY NUGGETS | HOT N' SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 20 g | 35.7 g | |
| Carbs | 46.7 g | 35.7 g | |
| Fat | 26.7 g | 3.6 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NUGGETS | HOT N' SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRUNCHY NUGGETS | HOT N' SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 867 MG | 1,214 MG |