CRUNCHY NO STIR PEANUT BUTTER SPREAD vs SPREAD
Nutrition comparison per 100 g serving
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CRUNCHY NO STIR PEANUT BUTTER SPREAD wins in 7 out of 11 nutrient categories
CRUNCHY NO STIR PEANUT BUTTER SPREAD: 7
vs
SPREAD: 2
(2 ties)
Overview
| Nutrient | CRUNCHY NO STIR PEANUT BUTTER SPREAD | SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 559 cal | |
| Protein | 21.9 g | 3.3 g | |
| Carbs | 21.9 g | 57.7 g | |
| Fat | 50 g | 34.8 g | |
| Fiber | 6.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NO STIR PEANUT BUTTER SPREAD | SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY NO STIR PEANUT BUTTER SPREAD | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 344 MG | 30 MG |