CRUNCHY NO STIR PEANUT BUTTER SPREAD vs WILD FRIENDS
Nutrition comparison per 100 g serving
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CRUNCHY NO STIR PEANUT BUTTER SPREAD wins in 5 out of 11 nutrient categories
CRUNCHY NO STIR PEANUT BUTTER SPREAD: 5
vs
WILD FRIENDS: 4
(2 ties)
Overview
| Nutrient | CRUNCHY NO STIR PEANUT BUTTER SPREAD | WILD FRIENDS | Winner |
|---|---|---|---|
| Calories | 633 cal | 594 cal | |
| Protein | 23.3 g | 12.5 g | |
| Carbs | 23.3 g | 28.1 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NO STIR PEANUT BUTTER SPREAD | WILD FRIENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | CRUNCHY NO STIR PEANUT BUTTER SPREAD | WILD FRIENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 62 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 217 MG | 172 MG |