CRUNCHY NO STIR PEANUT BUTTER vs OATMEAL COOKIE WALNUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY NO STIR PEANUT BUTTER wins in 6 out of 11 nutrient categories
CRUNCHY NO STIR PEANUT BUTTER: 6
vs
OATMEAL COOKIE WALNUT BUTTER: 3
(2 ties)
Overview
| Nutrient | CRUNCHY NO STIR PEANUT BUTTER | OATMEAL COOKIE WALNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 607 cal | |
| Protein | 23.3 g | 14.3 g | |
| Carbs | 23.3 g | 28.6 g | |
| Fat | 50 g | 53.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NO STIR PEANUT BUTTER | OATMEAL COOKIE WALNUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY NO STIR PEANUT BUTTER | OATMEAL COOKIE WALNUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 467 MG | 36 MG | |
| Sodium, Na | 217 MG | 0 MG |