CRUNCHY NO STIR PEANUT BUTTER vs NATURAL NECTAR
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY NO STIR PEANUT BUTTER wins in 5 out of 12 nutrient categories
CRUNCHY NO STIR PEANUT BUTTER: 5
vs
NATURAL NECTAR: 4
(3 ties)
Overview
| Nutrient | CRUNCHY NO STIR PEANUT BUTTER | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calories | 633 cal | 568 cal | |
| Protein | 23.3 g | 5.4 g | |
| Carbs | 23.3 g | 56.8 g | |
| Fat | 50 g | 37.8 g | |
| Fiber | 10 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NO STIR PEANUT BUTTER | NATURAL NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY NO STIR PEANUT BUTTER | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 7.3 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 217 MG | 27 MG |