CRUNCHY NO STIR ALMOND BUTTER vs CRUNCHY NO STIR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CRUNCHY NO STIR ALMOND BUTTER wins in 4 out of 11 nutrient categories
CRUNCHY NO STIR ALMOND BUTTER: 4
vs
CRUNCHY NO STIR PEANUT BUTTER SPREAD: 3
(4 ties)
Overview
| Nutrient | CRUNCHY NO STIR ALMOND BUTTER | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 21.9 g | 21.9 g | Tie |
| Fat | 53.1 g | 50 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NO STIR ALMOND BUTTER | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY NO STIR ALMOND BUTTER | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 62 MG | |
| Iron, Fe | 3.4 MG | 1.6 MG | |
| Potassium, K | 656 MG | 594 MG | |
| Sodium, Na | 203 MG | 344 MG |