CRUNCHY NO STIR ALMOND BUTTER vs CREAMY PUMPKIN PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY NO STIR ALMOND BUTTER wins in 5 out of 11 nutrient categories
CRUNCHY NO STIR ALMOND BUTTER: 5
vs
CREAMY PUMPKIN PEANUT BUTTER SPREAD: 3
(3 ties)
Overview
| Nutrient | CRUNCHY NO STIR ALMOND BUTTER | CREAMY PUMPKIN PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 21.9 g | 31.3 g | |
| Fat | 53.1 g | 43.8 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NO STIR ALMOND BUTTER | CREAMY PUMPKIN PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY NO STIR ALMOND BUTTER | CREAMY PUMPKIN PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 62 MG | |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Potassium, K | 656 MG | 438 MG | |
| Sodium, Na | 203 MG | 281 MG |