CRUNCHY NATURAL PEANUT BUTTER vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY NATURAL PEANUT BUTTER wins in 4 out of 11 nutrient categories
CRUNCHY NATURAL PEANUT BUTTER: 4
vs
CRUNCHY PEANUT BUTTER: 3
(4 ties)
Overview
| Nutrient | CRUNCHY NATURAL PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 25 g | 21.9 g | |
| Carbs | 15.6 g | 25 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NATURAL PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY NATURAL PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 3.4 MG | 1.6 MG | |
| Potassium, K | 438 MG | 594 MG | |
| Sodium, Na | 0 MG | 422 MG |