CRUNCHY MINT 70% CACAO DARK CHOCOLATE vs CHOCO WAFER WITH AMARANTH AND CHOCOLATE
Nutrition comparison per 100 g serving
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CRUNCHY MINT 70% CACAO DARK CHOCOLATE wins in 7 out of 11 nutrient categories
CRUNCHY MINT 70% CACAO DARK CHOCOLATE: 7
vs
CHOCO WAFER WITH AMARANTH AND CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | CRUNCHY MINT 70% CACAO DARK CHOCOLATE | CHOCO WAFER WITH AMARANTH AND CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 10 g | 5.6 g | |
| Carbs | 46.7 g | 65.6 g | |
| Fat | 43.3 g | 25.6 g | |
| Fiber | 10 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY MINT 70% CACAO DARK CHOCOLATE | CHOCO WAFER WITH AMARANTH AND CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | CRUNCHY MINT 70% CACAO DARK CHOCOLATE | CHOCO WAFER WITH AMARANTH AND CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 62 MG | |
| Iron, Fe | 13.3 MG | 3.4 MG | |
| Potassium, K | 797 MG | 219 MG | |
| Sodium, Na | 33 MG | 46 MG |