CRUNCHY LOOPS TANGY SWEET CHILI FLAVORED CRISPS vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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CRUNCHY LOOPS TANGY SWEET CHILI FLAVORED CRISPS wins in 7 out of 10 nutrient categories
CRUNCHY LOOPS TANGY SWEET CHILI FLAVORED CRISPS: 7
vs
ONION FLAVORED RINGS: 1
(2 ties)
Overview
| Nutrient | CRUNCHY LOOPS TANGY SWEET CHILI FLAVORED CRISPS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY LOOPS TANGY SWEET CHILI FLAVORED CRISPS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 429 MG | 143 MG | |
| Sodium, Na | 679 MG | 1,000 MG |