CRUNCHY LIGHTLY SEASONED BREADING JUMBO BUTTERFLY SHRIMP vs TILAPIA FILLETS
Nutrition comparison per 100 g serving
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CRUNCHY LIGHTLY SEASONED BREADING JUMBO BUTTERFLY SHRIMP wins in 5 out of 11 nutrient categories
CRUNCHY LIGHTLY SEASONED BREADING JUMBO BUTTERFLY SHRIMP: 5
vs
TILAPIA FILLETS: 4
(2 ties)
Overview
| Nutrient | CRUNCHY LIGHTLY SEASONED BREADING JUMBO BUTTERFLY SHRIMP | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 97 cal | |
| Protein | 10.7 g | 20.4 g | |
| Carbs | 26.2 g | 0 g | |
| Fat | 11.9 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY LIGHTLY SEASONED BREADING JUMBO BUTTERFLY SHRIMP | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY LIGHTLY SEASONED BREADING JUMBO BUTTERFLY SHRIMP | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 500 MG | 53 MG |