CRUNCHY JICAMA CHIPS vs ORGANIC SLICED RED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY JICAMA CHIPS wins in 4 out of 10 nutrient categories
CRUNCHY JICAMA CHIPS: 4
vs
ORGANIC SLICED RED APPLES: 2
(4 ties)
Overview
| Nutrient | CRUNCHY JICAMA CHIPS | ORGANIC SLICED RED APPLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 53 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 9.4 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY JICAMA CHIPS | ORGANIC SLICED RED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 31.6 MG |
Minerals
| Mineral | CRUNCHY JICAMA CHIPS | ORGANIC SLICED RED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |