CRUNCHY JICAMA CHIPS vs CARROTS & SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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CARROTS & SUGAR SNAP PEAS wins in 5 out of 10 nutrient categories
CRUNCHY JICAMA CHIPS: 1
vs
CARROTS & SUGAR SNAP PEAS: 5
(4 ties)
Overview
| Nutrient | CRUNCHY JICAMA CHIPS | CARROTS & SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 9.4 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY JICAMA CHIPS | CARROTS & SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24.7 MG |
Minerals
| Mineral | CRUNCHY JICAMA CHIPS | CARROTS & SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 47 MG |