CRUNCHY ITALIAN BISCUITS vs DOUBLE FILLED GOLDEN SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CRUNCHY ITALIAN BISCUITS wins in 4 out of 11 nutrient categories
CRUNCHY ITALIAN BISCUITS: 4
vs
DOUBLE FILLED GOLDEN SANDWICH COOKIES: 3
(4 ties)
Overview
| Nutrient | CRUNCHY ITALIAN BISCUITS | DOUBLE FILLED GOLDEN SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 483 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 70 g | 72.4 g | |
| Fat | 22.5 g | 20.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ITALIAN BISCUITS | DOUBLE FILLED GOLDEN SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY ITALIAN BISCUITS | DOUBLE FILLED GOLDEN SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 5 MG | 190 MG |