CRUNCHY HONEY A DELICIOUS MEDLEY OF CORN vs VANILLA ALMOND CEREAL
Nutrition comparison per 100 g serving
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VANILLA ALMOND CEREAL wins in 11 out of 16 nutrient categories
CRUNCHY HONEY A DELICIOUS MEDLEY OF CORN: 3
vs
VANILLA ALMOND CEREAL: 11
(2 ties)
Overview
| Nutrient | CRUNCHY HONEY A DELICIOUS MEDLEY OF CORN | VANILLA ALMOND CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 352 cal | |
| Protein | 5 g | 7.4 g | |
| Carbs | 87.5 g | 81.5 g | |
| Fat | 3.8 g | 4.6 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY HONEY A DELICIOUS MEDLEY OF CORN | VANILLA ALMOND CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY HONEY A DELICIOUS MEDLEY OF CORN | VANILLA ALMOND CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 37 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 74 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 185 MG | |
| Potassium, K | 212 MG | 333 MG | |
| Sodium, Na | 500 MG | 315 MG |