CRUNCHY HOMESTYLE CALAMARI RINGS vs FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY HOMESTYLE CALAMARI RINGS wins in 6 out of 11 nutrient categories
CRUNCHY HOMESTYLE CALAMARI RINGS: 6
vs
FISH STICKS: 3
(2 ties)
Overview
| Nutrient | CRUNCHY HOMESTYLE CALAMARI RINGS | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 192 cal | 230 cal | |
| Protein | 12.1 g | 11.5 g | |
| Carbs | 26.3 g | 20.7 g | |
| Fat | 3.5 g | 11.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY HOMESTYLE CALAMARI RINGS | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY HOMESTYLE CALAMARI RINGS | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 505 MG | 690 MG |