CRUNCHY HADDOCK FISH FILLETS vs HONEY CHIPOTLE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CRUNCHY HADDOCK FISH FILLETS: 5
vs
HONEY CHIPOTLE SALMON: 5
(1 ties)
Overview
| Nutrient | CRUNCHY HADDOCK FISH FILLETS | HONEY CHIPOTLE SALMON | Winner |
|---|---|---|---|
| Calories | 204 cal | 224 cal | |
| Protein | 11.5 g | 17.0 g | |
| Carbs | 24.8 g | 18.4 g | |
| Fat | 6.2 g | 8.8 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY HADDOCK FISH FILLETS | HONEY CHIPOTLE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | CRUNCHY HADDOCK FISH FILLETS | HONEY CHIPOTLE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 549 MG | 449 MG |