CRUNCHY GRANOLA RAISIN BRAN CEREAL vs OATS & TREASURES FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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CRUNCHY GRANOLA RAISIN BRAN CEREAL wins in 10 out of 18 nutrient categories
CRUNCHY GRANOLA RAISIN BRAN CEREAL: 10
vs
OATS & TREASURES FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS: 6
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA RAISIN BRAN CEREAL | OATS & TREASURES FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 364 cal | 381 cal | |
| Protein | 7.3 g | 7.1 g | |
| Carbs | 83.6 g | 83.3 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 7.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA RAISIN BRAN CEREAL | OATS & TREASURES FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 44 UG | 43 UG | |
| Niacin | 5.5 MG | 4.8 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0.5 MG |
Minerals
| Mineral | CRUNCHY GRANOLA RAISIN BRAN CEREAL | OATS & TREASURES FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 452 MG | |
| Iron, Fe | 11.5 MG | 10.7 MG | |
| Magnesium, Mg | 109 MG | 57 MG | |
| Phosphorus, P | 182 MG | 190 MG | |
| Potassium, K | 364 MG | 190 MG | |
| Sodium, Na | 345 MG | 667 MG | |
| Zinc, Zn | 4.1 MG | 5.4 MG |