CRUNCHY GRANOLA BARS vs PERFORMANCE ENERGY BLENDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
CRUNCHY GRANOLA BARS: 4
vs
PERFORMANCE ENERGY BLENDS: 4
(1 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | PERFORMANCE ENERGY BLENDS | Winner |
|---|---|---|---|
| Calories | 476 cal | 89 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 61.9 g | 23.3 g | |
| Fat | 23.8 g | 0 g | |
| Fiber | 4.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | PERFORMANCE ENERGY BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | PERFORMANCE ENERGY BLENDS | Winner |
|---|---|---|---|
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 405 MG | 0 MG |