CRUNCHY GRANOLA BARS vs ORGANIC BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRUNCHY GRANOLA BARS: 4
vs
ORGANIC BARS: 4
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | ORGANIC BARS | Winner |
|---|---|---|---|
| Calories | 476 cal | 321 cal | |
| Protein | 9.5 g | 3.6 g | |
| Carbs | 61.9 g | 71.4 g | |
| Fat | 23.8 g | 5.4 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | ORGANIC BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | ORGANIC BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 405 MG | 0 MG |