CRUNCHY GRANOLA BARS vs ELLA'S KITCHEN
Nutrition comparison per 100 g serving
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ELLA'S KITCHEN wins in 5 out of 10 nutrient categories
CRUNCHY GRANOLA BARS: 2
vs
ELLA'S KITCHEN: 5
(3 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 476 cal | 375 cal | |
| Protein | 9.5 g | 12.5 g | |
| Carbs | 61.9 g | 62.5 g | |
| Fat | 23.8 g | 12.5 g | |
| Fiber | 4.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 4.5 MG | |
| Sodium, Na | 405 MG | 0 MG |