CRUNCHY GRANOLA BARS vs APPLE CINNAMON AND PECAN FRUIT AND NUT BAR
Nutrition comparison per 100 g serving
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APPLE CINNAMON AND PECAN FRUIT AND NUT BAR wins in 7 out of 10 nutrient categories
CRUNCHY GRANOLA BARS: 2
vs
APPLE CINNAMON AND PECAN FRUIT AND NUT BAR: 7
(1 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | APPLE CINNAMON AND PECAN FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 450 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 61.9 g | 52.5 g | |
| Fat | 23.8 g | 27.5 g | |
| Fiber | 4.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | APPLE CINNAMON AND PECAN FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | APPLE CINNAMON AND PECAN FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Sodium, Na | 405 MG | 62 MG |