CRUNCHY GRANOLA BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 9 out of 11 nutrient categories
CRUNCHY GRANOLA BARS: 0
vs
PROTEIN BAR: 9
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 414 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 69.1 g | 47.1 g | |
| Fat | 16.7 g | 12.9 g | |
| Fiber | 4.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 429 MG | 557 MG |