CRUNCHY GRANOLA BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 10 nutrient categories
CRUNCHY GRANOLA BARS: 2
vs
PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 433 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 69.1 g | 38.3 g | |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.7 MG | 4.5 MG | |
| Sodium, Na | 429 MG | 58 MG |